Welcome to a dynamic meditation that connects you with your inner essence. It involves remembering the divine feminine energy that lives within us all, also known as life force energy, prana. This gentle energy guides you toward truth, helps you release stored emotions, and aligns you with your authentic self. Trust the process, and it will lead you home. The session starts with you laying down on your back with palms up towards the sky. I will then guide you through breaths and then i will start the music. As a facilitator I open up the space and guide your energy with dance, movements, light language, sound and touch. During the session we use music as a tool. The music will help your journey during the session. The session starts with you laying down in Savasana with palms up towards the sky. I will guide you through breaths and then I will start the music. * Try not to eat heavy before class. * No previous experience is necessary. * Wear comfortable clothes. * Bring earplugs if you have sensitive ears. * Arrive 10-15 minutes before the class starts to settle in. Photography & Filming I may occasionally document sessions with photos or video. This is done with great care and deep respect for your privacy. If you prefer not to be included, just let me know – of course, I’ll respect that. ⸻ Participant Agreement & Health Notice This is a deep and potentially emotional experience. You’re joining voluntarily and take full responsibility for your physical, mental, and emotional well-being during and after the session. I will hold space with presence and care, but your journey is your own. This session is not a replacement for therapy or medical care. If you’re unsure whether it’s safe for you to join, please consult your doctor beforehand. If you have asthma, bring your inhaler and check with your physician. By joining, you agree to take responsibility for your experience. Please listen to your body, honor your limits, and take care of yourself. If you have any questions, feel free to reach out🫶
Bookings are nonrefundable.
