Sacred Voice - Yoga Nidra Teacher Training L1

Welcome to Sacred Voice – Yoga Nidra Teacher Training. This training is for those who long to rest deeply, reconnect with themselves, and explore the healing potential of Yoga Nidra and the voice as a tool for guidance and presence. During this weekend, you will both experience the profound stillness of being guided into Yoga Nidra and learn how to guide others from your own authentic presence. The training combines experiential practice, theory, reflection and guided teaching in a safe and grounded environment. The focus is on Yoga Nidra as a meditative practice beyond relaxation, and on discovering your Sacred Voice — the quality of presence, tone and vibration that emerges when you rest deeply in yourself. During the training you will: • Experience deep rest and nervous system regulation • Learn how the nervous system responds to relaxation and awareness • Explore the structure and principles of Yoga Nidra • Practice guiding Yoga Nidra using your voice • Develop trust in your own presence as a guide • Receive personal feedback and support in a small group This training is open to yoga teachers, therapists, space holders, and anyone curious to explore Yoga Nidra in depth. No previous experience is required. After completing the training, you will receive a certificate. ⸻ Dates & Schedule • Online Intro (Zoom): Wednesday 15 April, 18:00–19:00 • In-person Training: • Friday 17 April – starting at 16:00 • Saturday 18 April – full day • Sunday 19 April – full day Location: Lugnet 48, Lugnets Allé 48, Hammarby Sjöstad, Stockholm Language: English Group size: Small group Price: 5900 SEK Early Bird: 4900 SEK until 16th of February ⸻ Reviews ⭐️⭐️⭐️⭐️⭐️ 5/5 – Dec 30, 2025 “I participated in the Yoga Nidra Teacher Training Sacred Voice with Jan, and it was truly an incredible experience. Jan, as a teacher, has deep knowledge and experience, combined with a humility and curiosity that are truly inspiring. The way Jan holds space and supports us as students is warm, encouraging, and deeply safe. I highly recommend taking a training or sessions with him.” — Rebecca ⭐️⭐️⭐️⭐️⭐️ 5/5 – Dec 1, 2025 “A very beautiful and nourishing training. Jan is deeply grounded in meditative techniques and conveys his knowledge in an earthy, clear, and practical way. I carry this weekend with me deeply in my heart. Thank you.” — Misha ⭐️⭐️⭐️⭐️⭐️ 5/5 – Nov 30, 2025 “Jan is a wonderful teacher and inspirer. I have not only learned a great deal about Yoga Nidra, but also grown alongside others and been given the opportunity to develop my ability to hold space and use my voice as a tool — all under Jan’s exceptional guidance and depth of knowledge.” — Hedvig ⸻ Looking forward to dive deep together with you, Jan