Restorative yoga enables deep relaxation as you hold poses for longer periods of time with the help of props for support. The main focus of Restorative Yoga is that by relaxing in poses, we can achieve physical, mental and emotional relaxation. Restorative Yoga deeply relaxes the body, stills the mind, improves capacity for healing, and balances the nervous and immune system.
Times
No bookable times available at this time. You can send a booking request to the creator below.
