MI & Somatic Grounding - B2B (1000 kr exkl. moms)
Welcome to a unique integrative session that bridges mind and body—combining the evidence-based focus of Motivational Interviewing (MI)with the grounding, somatic practices of Zhineng Qigong and Tapping (EFT). Are you (or your team) looking to break through mental loops, find sustainable motivation for change, or release deep-seated stress and burnout? In this session, we work holistically across both mind and body: The Mind (MI): Through evidence-based Motivational Interviewing, we explore your personal or professional goals, resolve internal ambivalence, and build a clear, confident path forward on your own terms. The Body (Qigong & Tapping): We integrate gentle Qigong movements and intentional Tapping (EFT) to regulate the nervous system, release physical tension, and shift your body out of a fight-or-flight state. This integrative approach helps you gain sharp mental clarity while leaving your physical body feeling deeply relaxed, steady, and aligned. Practical Information: Format: Live 1:1 online session (meeting link sent well in advance). Experience: No prior experience with Qigong or Tapping is needed. Come exactly as you are. B2B & Wellness Benefits: Fully applicable for professional coaching, employee wellness, and corporate development. Specific VAT/invoice receipts provided. 🌐 Languages: Sessions are guided in English, but I warmly welcome and support participants in English, Swedish, and Spanish (Sesiones disponibles en inglés, sueco y español)
