Welcome to try your first class for 129,- Use Discount Code: FLOW when booking. ▹ Book Intro Offer: 129 SEK: https://www.bohoglowyoga.com/book-online In this Vinyasa Flow class, we move in sync with the nourishing power of the breath. We stay curious and allow ourselves to slowly open up to new life energy (Prana), awareness, flow, and space in the areas of the body that may unconsciously be shut down due to stress, physical, emotional, or mental tension, or other influences from everyday life. By tuning inwards, we create the possibility for healing on both a somatic and energetic level. The slow pace gives us time to support the body where it is, and to create balance and strength physically, energetically, and mentally. We end the class with deep rest and integration. You're warmly welcome to inspiring music, a beautiful blend of strengthening movements and nourishing stretches – so you’ll be ready for the rest of your Sunday, and the rest of your week. Suitable for both beginners and experienced yogis ♡ After class, we offer a cleansing cup of Ayurvedic tea, with space for reflection and cozy mingling for those who wish 🫖🍃 PRACTICAL INFORMATION ▹ Please arrive no later than 10 minutes before class starts. ▹ The studio is a completely phone-free and shoe-free zone before and during class (bare feet are encouraged during the session). ▹ Yoga mats and blankets are available to borrow. ▹ Come dressed and ready if you can – the studio has toilets, changing rooms, and showers. ▹ Feel free to join the class community chat “Sunday Yogi” to connect and stay updated on Sunday sessions: https://m.me/cm/Abbu9Vfbnm_Be8be/?send_source=cm:share_to_more
Bookings are nonrefundable.
