PILATES IN THE PARK CLUB

Delighted to bring this back second year in a row! Looking forward to flowing together under the big open sky🩵 WHY PILATES?🤓 Pilates is the ultimate buzzword right now, and for good reason! The Pilates method works those deep, hard to reach-at-the-gym-muscles, all while aiding your mobility and flexibility. You will leave the session feeling stronger and longer every time. IMPORTANT❣️ • Bring your own mat (or a simple towel)! • Meeting point is by the main entrance of the National Library after which we walk to our spot together. ABOUT ME✨ I’m a fully certified Mat and Reformer Pilates instructor with four years of teaching experience. I completed my initial training in London with the London Pilates Academy and now lead classes at several boutique studios across Stockholm. In addition to teaching Pilates, I also practice as a nutritional consultant, taking a holistic approach to well-being by helping clients cultivate a balanced relationship with food and nourish their bodies in a sustainable, intuitive way. For any questions reach out to me at rozalia.pilates@gmail.com 💌 Let’s connect 🫶🏼 IG/TT @rozalia.pilates