Björn Ögren » Björn Ögren

Björn Ögren

100 kr
60 min

A Foundational Breathwork class that fits everyone, from beginners to experienced breathers. The foundation class provides both calmness and energy. Here, you get to experience the effects that breathwork can offer in a manageable format. We alter circular connective breathing with breatholds. You’ll receive a zoom link after booking the class.

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