Move Through Heartbreak

If your heart is breaking and it feels like it's too much to carry on your own – it’s because it is. That’s why I’m creating Move Through Heartbreak. A 6 week online program to help you process your pain and move through it, not just past it. Through Innerdance, breathwork, meditations, workbooks and rituals - and with the support from a loving community - we’ll create emotional release and become the version of ourselves that’s waiting on the other side. 🌀WHATS INCLUDED?🌀 INNERDANCE (& MORE) LIVE ONLINE SESSIONS • 6 weekly Innerdance Online Live sessions • Including Meditations, Shakings, Breathworks & Sharings WORKBOOK FOR EACH MODULE • Including Rituals, Exercises & Journaling promts COMMUNITY SUPPORT • An intimate group to support you through the process • WhatsApp support from me & the group LEARN TO FACILITATE INNERDANCE ON YOURSELF • After the program, you will be able to do Innerdance yourself through self-activation. This gives you lifelong direct access to instant healing, anywhere, anytime EXTRAS • A curated Innerdance Playlist for at-home sessions • A pre-recorded Heart Meditation ❤️‍🩹TESTIMONIALS❤️‍🩹 "Through Innerdance and the program, I received the tools to peel away old layers & heal. It became a space for me to reclaim my strength. Investing the time & space for myself while going through heartbreak - & becoming whole again - is something I am truly grateful for today” - LISA, 30 YEARS ”I never thought I could feel so good by coming closer to myself. I was completely sure that my happiness was always tied to and dependent on others, almost always a romantic partner. My choices and thoughts now feel more conscious and genuine. I will always be grateful for Matilda’s guidance through that period” - HANNA, 36 YEARS 🌀MODULES🌀 Module 1 - Safety Phase • Feel your feelings • Find safety in your body Module 2 - Closure Phase • Create closure (FYI, it won’t involve the other person) Module 3 - Processing Phase • Process ALL of your emotions • Anger and finding forgiveness Module 4 - Re-Build Phase • Repair your self esteem • Find inner peace • Look forward to the future 🌿INVESTMENT🌿 780 EUR Early Bird 1, 520 EUR, valid until April 21. Early Bird 2, 600 EUR, valid until April 25. * Payment plans are available if you prefer to split the cost – send me an instagram DM @innerdancematilda or a WhatsApp +46706278506, and we’ll find a way to make it work.