Join for an embodied practice where your Breath leads you through each movement, guiding you into a softening, strengthening & balancing practice. After a more physical part, you will be guided more into your body to allow relaxation to take place through the surrendering into gravity & a gentle stretch of your connective tissue releasing tension & stress in mind & body. End up with integration through sound healing reconnecting with yourself. Åska Saga is hosting this class. ✨🙏✨
Inga tillgängliga tider just nu. Du kan skicka en bokningsförfrågan till kreatören nedan.