Jaandrée - WholesomaAliveYoga » Mediation and breathwork with Gongbath

Mediation and breathwork with Gongbath

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Come and explore the calming and empowering effect of meditation combined with different ancient pranayam techniques or modern breathwork. We calm the mind by stilling the body, by finding an inward going focus, withdrawing to become more intuned with what is. Explore how you can superboost yourself through manifestation, affirmation and vizualisation. Integrergrating fully through the healing vibrations of Sound

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