Energy Activation is a dynamic meditation that connects you with your inner essence. It involves awakening the divine feminine energy, also known as shakti or life force energy. When activated, this gentle energy guides you toward truth, helps you release stored emotions, and aligns you with your authentic self. Trust the process, and it will lead you home. As a facilitator I activate the field and open up the space. I will guide your energy from within with dance, movements, sound and touch. During the session we use music as a tool for the energy to activate. The music will help your journey during the session. The session starts with you laying down in shavasana with palms up towards the sky. I will then guide you through breaths and then i will start the music. The session is 2h: introduction, demo, activation (1h) and ends with a sharing of the experience. * Try not to eat heavy before class. * No previous experience is necessary. * Wear comfortable clothes.
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