Dive deeper into your breathwork journey and yourself. This is a class with longer periods of circular connective breathing and breath holds, this class gives you the possibility to get to know more layers of yourself. You may wake up afterward with a sense of renewal. Before joining a virtual breathwork class, we recommend the following points: - Always breathe in a safe environment, meaning laying or sitting down. - Find a safe, calm space where you preferably won't be disturbed (e.g: bed, sofa, floor). - Wear comfortable, loose clothing. We recommend a blanket and eye mask. - Download the Zoom App software (this is the platform all virtual classes run through). - Click on the link or add the zoom id manually and set up your camera and microphone - Arrive on time to each class. Logging in late may mean your guide will not let you in. If you have any health conditions, such as epilepsy, heart conditions or if you’re pregnant; please consult with your doctor before joining a breathwork class.
Bookings are refunded if cancelled at least 2h before the start of the activity.
