Did you know that fashion is actually anything but superficial? And that your personal style inside out is a better medicine than antidepressants? It probably sounds too good to be true, but fashion studies combined with holistic psychology and trauma work is the perfect recipe to reprogram your mind from unhealthy habits, into healthy ones. Because you don’t need any other tools, than your most authentic and unapologetic expresssion. In this class, I invite you on a journey to dive underneath your clothes and into who you are as a unique individual human being. So, what can you expect? Fashion “Fairytales” -to help you understand yourself and society today, by understanding the patterns and trends that led us here Style Meditation -to get you into your body and feel into what you’re wearing on the outside, to connect with your needs on the inside Holistic Power Dressing -to learn how to harness the power of your outfit — and your mind — by attaching conscious symbolic values to the things you have on you and around you Radical Self-Expression Reflection Session -to share your thoughts from today’s class and open up to hold space for others What to bring? Pen and notepad Your OOTD (Outfit of the day) on you Your curious mind Your favorite snacks + water The Holistic #personalstylerevolution has just begun. It would be my pleasure, to share it with you. XO. Namaste. And so it is. Amanda Fogelin
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