Core&Flex är funktionell träning som ger stabilitet, styrka och flexibilitet. Vi varvar styrkeövningar med stretching vilket innebär att den här träningsformen passar de flesta. Vi använder inga redskap, utan endast kroppens egen belastning. Inte heller några komplicerade koordinationer eller hopp – varje pass anpassas efter vilka som är med i gruppen. Instruktören ger pedagogisk vägledning under...
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Times Bookings are refunded if cancelled at least 2h before the start of the activity.
Sep
2024-09-16T15:00:00.000Z
2024-09-16T15:00:00.000Z
2024-09-16T15:00:00.000Z
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2024-09-17T07:00:00.000Z
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2024-09-19T07:00:00.000Z
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2024-09-20T06:00:00.000Z
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2024-09-23T15:00:00.000Z
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2024-09-24T07:00:00.000Z
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2024-09-25T15:30:00.000Z
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2024-09-26T07:00:00.000Z
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2024-09-26T07:00:00.000Z
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2024-09-27T06:00:00.000Z
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2024-09-27T07:15:00.000Z
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2024-09-30T15:00:00.000Z
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Oct
2024-10-01T07:00:00.000Z
2024-10-01T07:00:00.000Z
2024-10-01T07:00:00.000Z
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2024-10-03T07:00:00.000Z
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2024-10-08T07:00:00.000Z
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2024-10-11T06:00:00.000Z
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2024-10-11T07:15:00.000Z
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2024-10-14T15:00:00.000Z
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2024-10-15T07:00:00.000Z
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2024-10-17T07:00:00.000Z
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2024-10-18T06:00:00.000Z
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2024-10-18T07:15:00.000Z
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2024-10-21T15:00:00.000Z
2024-10-21T15:00:00.000Z
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2024-10-22T07:00:00.000Z
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2024-10-24T07:00:00.000Z
2024-10-24T07:00:00.000Z
2024-10-24T07:00:00.000Z
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2024-10-25T06:00:00.000Z
2024-10-25T06:00:00.000Z
2024-10-25T06:00:00.000Z
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2024-10-25T07:15:00.000Z
2024-10-25T07:15:00.000Z
2024-10-25T07:15:00.000Z
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2024-10-28T16:00:00.000Z
2024-10-28T16:00:00.000Z
2024-10-28T16:00:00.000Z
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2024-10-29T08:00:00.000Z
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2024-10-29T08:00:00.000Z
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2024-10-31T08:00:00.000Z
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2024-10-31T08:00:00.000Z
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Nov
2024-11-01T07:00:00.000Z
2024-11-01T07:00:00.000Z
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2024-11-04T16:00:00.000Z
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2024-11-05T08:00:00.000Z
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2024-11-08T08:15:00.000Z
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2024-11-11T16:00:00.000Z
2024-11-11T16:00:00.000Z
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5+ spots left
2024-11-12T08:00:00.000Z
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2024-11-14T08:00:00.000Z
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2024-11-15T07:00:00.000Z
2024-11-15T07:00:00.000Z
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2024-11-15T08:15:00.000Z
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2024-11-18T16:00:00.000Z
2024-11-18T16:00:00.000Z
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2024-11-19T08:00:00.000Z
2024-11-19T08:00:00.000Z
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2024-11-21T08:00:00.000Z
2024-11-21T08:00:00.000Z
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2024-11-22T07:00:00.000Z
2024-11-22T07:00:00.000Z
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2024-11-22T08:15:00.000Z
2024-11-22T08:15:00.000Z
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2024-11-25T16:00:00.000Z
2024-11-25T16:00:00.000Z
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2024-11-26T08:00:00.000Z
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2024-11-28T08:00:00.000Z
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2024-11-29T07:00:00.000Z
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2024-11-29T08:15:00.000Z
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Dec
2024-12-02T16:00:00.000Z
2024-12-02T16:00:00.000Z
2024-12-02T16:00:00.000Z
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2024-12-03T08:00:00.000Z
2024-12-03T08:00:00.000Z
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2024-12-06T07:00:00.000Z
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2024-12-06T08:15:00.000Z
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2024-12-09T16:00:00.000Z
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2024-12-10T08:00:00.000Z
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2024-12-12T08:00:00.000Z
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2024-12-12T08:00:00.000Z
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2024-12-13T07:00:00.000Z
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2024-12-13T08:15:00.000Z
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2024-12-16T16:00:00.000Z
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2024-12-17T08:00:00.000Z
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2024-12-19T08:00:00.000Z
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2024-12-20T07:00:00.000Z
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2024-12-20T08:15:00.000Z
2024-12-20T08:15:00.000Z
2024-12-20T08:15:00.000Z
5+ spots left