Includes Yoga, Pilates & holistic exercises every weekend .Designed to build strength, flexibility, and balance while supporting overall wellness throughout 3 months. It’ll be a structured program of 13 weeks. centered around Yoga, Pilates, Aerobics, and Pranayama/Breathing techniques—all designed to build strength, flexibility, and inner balance. We’ll meet every weekend Saturday -Sunday. Plus, once a month, we’ll have an Extra expert session (20–30 mins extra) covering things like: Face Yoga Deep Meditation Diet Planning As a small community, we’ll be able to freely ask in group and progress together.. Claim it through "Friskvårdsbidrag". Hope to see you in this new journey! Let me know if you have any questions, and send your confirmation ASAP so I can finalize the batch count 😊
Bokningar återbetalas om avbokning sker minst 48h före aktivitetens start.
