Includes Yoga, Pilates & holistic exercises every weekend .Designed to build strength, flexibility, and balance while supporting overall wellness throughout 3 months. It’ll be a structured program of 12-13 weeks. centered around Yoga, Pilates, Aerobics, and Pranayama/Breathing techniques—all designed to build strength, flexibility, and inner balance. Twice in a week. We’ll meet every weekend Saturday -Sunday. Plus, once a month, we’ll have an Extra expert session (20–30 mins extra) covering things like: As a small community, we’ll be able to freely ask in groups and progress together.. Claim it through "Friskvårdsbidrag". Hope to see you in this new journey! Let me know if you have any questions, and send your confirmation ASAP so I can finalize the batch count.
Bokningar återbetalas om avbokning sker minst 48h före aktivitetens start.