Next Dancing asana 2 hour class is the 5th April đ„ theme is Empowerment! It will be a sweaty powerful class, but the focus will be on finding your inner power for that day, if you feel fragile, find the sweet spot that supports and protect you, if you are in your full woopie dopie energy, enjoy the expression of that. Dancing asana is a powerful fusion between yoga Somatic- freedance and meditation, with the intention to awaken the contact of body mind and spirit. Its infuenced by somatic, we learn through the body, and we will also release what we dont need anymore through our bodies.
Bookings are nonrefundable.