Breathwork Online 23rd of July

Open Heart Breathwork Summer Series We gather one Wednesday evening each month this summer, June, July, and August, for a healing Breathwork Journey to explore the wisdom of the breath and the deep intelligence of the heart. This is an invitation to open, to feel, to listen. To let the breath guide you home. Beauty as Ballast We root ourselves in what holds us. Beauty as strength, as anchor in the storm. A reminder that what is beautiful can exist even in the midst of what is tender. Grief as Guide Grief as a guide and something to witness. We breathe with what’s been lost, what’s changed, and what still aches. Body as sacred land. A home, a compass, a place for presence. We rest into the wisdom of the body and let the breath bring us home. Wednesday, June 25th, Beauty as Ballast Wednesday, July 23th, Grief as Guide Wednesday, August 20th, Body as Sacred Land Time: 8 pm-9.15 pm Location: We'll meet live on Zoom. Recordings will be provided To all who register, so you're welcome to join us even if you cannot attend live. You’re also welcome to join one, two, or all three sessions. Each stands on its own, yet together they form a journey. Reiki, grounding practices, and intuitive guidance are integrated into each session. Your investment: 750 sek for the full 3-part series 300 sek for a single class Come and breathe with me. No prior experience needed.