✨Meditative movement journey through the heart and voice. ✨ “Groovin’ From the Heart” is a guided journey designed to reconnect participants with their body, heart and inner rhythm. 💚 Join us on a journey of meditative movement, voice activation, and a relaxing sound bath. Together we create a safe and fluid space for expression, release, and connection. Closing the session with a sharing circle to integrate and drink some tea. 🌸A brief structure of the space will look like this: 🌸 Welcome to space Introduction dance Guided meditation Guided dance journey Sound bath Voice activation Tea and talk Ceremony closed. ✨All bodies are welcome, no experience needed. ✨Wear comfortable clothes. ✨ Workshop will be held in both english and swedish :) Investment 400kr regular price 350kr for students and low income. Swish på plats We will create a collective alter, so please bring something to add to the the space. For example ; a flower, stone or shell. Your facilitators Amanda Torsson 🌕Soundhealing therapeut, Kundaliniyoga teacher Mimi King 🌞 An compassionate and creative Australian that has found a home in Sweden. Holding safe spaces for people to come home to their bodies through movement, meditation and sound. Warm welcome 🙏
Bokningar är bindande och återbetalas inte.