Experience a sweet and rejuvenating start to your day. Gently awaken your body into a new day with soft, flowy yoga poses and invigorating breathing techniques (Pranayama). This class is designed to help you find clarity, motivation, relaxation, groundedness, and joy for the day ahead. If you often feel depleted and de-energized after your day, this class is perfect for you. It supports you in connecting to your inner center and awakening your energy, ensuring you start your day feeling vitalized and relaxed. By dedicating some time to yourself in the morning, you will experience your day in a whole new way. Feel more centered and grounded by consciously activating and connecting the power of your breath with your body. Pranayama, an ancient technique, helps expand your lifeforce, detoxify your body, and create clarity in your mind. All levels and every-body are welcome.
Inga tillgängliga tider just nu. Du kan skicka en bokningsförfrågan till kreatören nedan.
