Bamboo Body

The stiffest tree is most easily cracked, while bamboo survives by bending in the wind. In this open level class we'll explore and expand our physical capacity and learn how to better use what we already have. Improve Strength, Flexibility, Skill and Coordination with fun movement games and bodyweight conditioning We'll meet at the playground at Slottsskogsvallens Entrépark. In case of rain there is a roof we can practice under