Find rest, calmness, deep relaxation, and recharge in this Yin Yoga class. Leave stress, tension, and mental clutter behind by gently dropping deeper into your body. Yin Yoga supports the experience of slowing down and becoming more still, creating healing deep inside your body by holding the Yoga asanas longer and breathing deeper. This class is perfect for those looking to let go of stress, tension, or a busy mind. If you have light sleep, feel overworked, or face challenges in finding rest, Yin Yoga can help. It also supports those who experience anxiety, or feel insecure at times. Yin Yoga helps you find deeper rest and calmness within yourself. All levels and every body are welcome. Experience deep rest on a physical, mental, and emotional level.
Bookings are refunded if cancelled at least 12h before the start of the activity.
