Self-Compassion Morning Yoga

Start your day by connecting with yourself 🧡

This 20 minute yoga class will give you a fresh start of the week, helping you to feel centered and calm for the day and the week ahead. We will focus on self-compassion and calming down the nervous system.

Show up as you are, wherever you are, on your mat / towel / floor.

You don’t need any special equipmemt with you. If you’d like to and have ac...

Times

Bookings are refunded if cancelled at least 4h before the start of the activity.