Embrace your journey into motherhood with our gentle prenatal yoga classes, designed especially for moms-to-be starting from the second trimester. Whether you're brand new to yoga or looking for mindful movement and emotional support during pregnancy, these sessions offer a safe, nurturing space to strengthen your body and soothe your mind. 🧘♀️ Held virtually in the evenings, twice a month, the classes are led by a trained prenatal yoga instructor—who’s also a mom herself. With both professional guidance and real-life empathy, each session is crafted with care and understanding. 💳 These are monthly paid classes, offering consistent support at an affordable rate to help you stay committed and empowered throughout your pregnancy. 🤰 What to Expect: - Safe, trimester-specific movements to build stamina, flexibility, and ease - Calming breathwork and guided meditation for mental clarity and emotional balance - A supportive community of moms-to-be sharing this beautiful phase together Whether you're preparing for birth or simply seeking peace and strength on this journey, our classes are here to uplift your body, mind, and spirit.
Bokningar återbetalas om avbokning sker minst 6h före aktivitetens start.
