Build sustainable health and energy re-boot with Yinyoga. This class welcomes everyone seeking easy-to-use practical tools to release stress and bring mindfulness into your daily life and create sustainability and balance. We'll tune in to what's needed on the day with easy stretches, long breathes, mindfulness and deep relaxation. You will leave class/ for you enjoy starting the day invigorated and at peace. You'll be absolutely fine and comfortable as beginner, and practicing yoga. Options for injury recovery can be offered. Ta en klass, eller gör det till en mini-retreatmorgon!…. Please book in advance. Varmt välkommen!
Bokningar är bindande och återbetalas inte.
