This is a longer course where I share all my best ways to rest and retreat the body and mind through kind attention, stillness, meditation, soft soothing movements and practices that helps your nerveous system to rest and digest. In 3 month we dive in and create this nurturing space were we all can come as we are and refill ourselves within on a weekly basis so that we better can cope with the world around. Its a collection of all my favorit noirishments I have learned and shared over the last 10 years. 💛 Date and Time: 11/9 25/9 9/10 23/10 6/11 20/11 Time: 18-20 Swedish time (Central European Time) More info and details about this course will be written here soon. If you already feels this is for you. Send me a message and I share the new info direct to you. 💛
Bookings are nonrefundable.
