Anabela Torriggino

Somatic Breathwork Coach | Sauna Master Hi, I’m Anabela. I guide people through transformational breathwork and somatic practices that help release stress, regulate the nervous system, reconnect with the body, and create space for greater joy, clarity, and self-trust. My work combines somatic awareness, conscious breathwork, embodiment, and emotional integration to support lasting inner change. I have facilitated breathwork experiences in both intimate and large-group settings, including immersive events with more than 100 participants. I am also part of the Sacred Sauna community, where I support people in creating deeper connections with themselves through ritual, presence, and nervous system regulation. My intention is to create a safe and supportive space where you can slow down, listen inward, and reconnect with the wisdom already within you. Whether you’re seeking stress relief, emotional release, greater self-awareness, or a deeper connection to yourself, you’re welcome exactly as you are. I look forward to breathing with you.