Så mysiga och värdefulla veckor! Det har varit så fint att börja känna sin kropp igen i min egna takt utan någon som helst press.
Jag har under dessa fem gångerna både känt glädje i att komma in i Ebbas yoga-bubbla men också bara känna härvaro med min bebis och andra mammor. Ingen press utan bara gemenskap. Tack tack tack!
Tack Ebba, jag kommer att sakna våra måndagar!
— Eleonora Holm Evgenikou
As a first-time mom, I found it overwhelming to carve out time for myself and figure out how to begin restoring my body postpartum. Ebba’s mama and baby yoga class was a game-changer! Her gentle, nurturing guidance made it easy for me and my little one to move together in a way that felt safe and rejuvenating. Ebba expertly showed us how to incorporate my baby into the practice, creating a beautiful bonding experience while helping me regain strength and flexibility. She also shared invaluable tips for staying calm and adaptable, even when a session didn’t go as planned—something every new mom can appreciate! I left each class feeling more confident, relaxed, and connected to my baby. Highly recommend Ebba’s classes to any new mom looking to ease back into movement with love and care.
— Rozaan Van Huyssteen