Groovin from the heart -meditative movement , soundbath mm

Join us for our second meditative movement journey through the heart and voice. ✨ Sunday the 7th of June - 14:00-17:00 “Groovin’ From the Heart” is a guided journey designed to reconnect participants with their body, heart and inner rhythm. Welcome to a journey of meditative movement, voice activation, and a relaxing sound bath. Where the mind can rest, the body can move as it wants to and the voice opens like a songbird. Together we create a safe and fluid space for expression, release, and connection. Closing the session with a sharing circle to integrate and drink some tea. 🌸A brief structure of the space will look like this: 🌸 Welcome to space Introduction dance Guided meditation Guided dance journey Sound bath Tea and talk Voice activation The ceremony closed. ✨All bodies are welcome, no experience needed. ✨Wear comfortable clothes. ✨ Workshop will be held in both english and swedish 🙂 Investment 400kr regular price 350kr for students and low income. Använd ” värdekod ” 777 i betalningen för rabatterat pris. We will create a collective altar, so please bring something to add to the space. For example ; a flower, stone or shell. Your facilitators Amanda Torsson 🌕 Soundhealing therapeut, Kundaliniyoga teacher and midwife caring for humans in a safe space. Mimi King 🌞 An compassionate and creative Australian that has found a home in Sweden. Holding safe spaces for people to come home to their bodies through movement, meditation and sound. Warm welcome 🙏