This is a 4 week program for you who are a total beginner to handstands With 3 x 20 min sessions per week you can expect to: 💪Increase your Strength & Endurance 🤸♂️Learn how to fall out of a Handstand ❤️Feel more comfortable and confident in inverted positions Upon purchase you will recieve an email with the receipt as well as a link to the program
