Feel it to heal it - A four week healing series

This four-week journey is a personalised series of sessions for connecting to yourself, inviting all parts of you home and remembering your own inner resource. You will embark on the process of deepening, recovering and exploring the relationship with yourself, as you are invited allow, see, reclaim, feel and integrate all parts of you. My methodology combines breathwork, shamanic energy healing, somatic practices, intuitive and knowledge-based inquiry, sound and personalised ritual to guide you back home to the innate wisdom of your body, your courageous heart and your soul. What you get • Three 90-Minute sessions of Breathwork healing and/or Shamanic energy healing/coaching and/or Somatic Experiencing (virtual on zoom) • One 60-minute session of distance Reiki (NOT on zoom) • Personalised self-study, practices and tools (could be writing prompts, inquiry, movement practices or recorded meditations) • Aligned resources for deepening your connection to yourself, your feelings and your needs • Support, feedback and accountability between sessions (WhatsApp text or voice note) We will meet once a week virtually and once in the quantum field (for distance reiki sessions). Once you have signed up here, we will agree on a day and time for our weekly meet up. In between sessions there will be optional practices for you to dive into and explore on your own. I am available for support, feedback and accountability throughout our time together. Ahead of your first session you will receive an email with detailed guidance on how to set up and prepare.