8 week Handstand program

8 week Handstand program

expanding.mvmnt

expanding.mvmnt

Price: 499 kr

**You'll receive the link to the program with the receipt e-mail, otherwise contact me and I'l send it to you** An 8 week handstand program for you who feel comfortable with about 20-30 seconds at the wall and want to develop your consistency with balance and entries 👉Instructional videos for every drill 👉Adjustable for different levels 👉Learn how to structure your own sessions Recommended 2-4 sessions × 30-45 min per week