Training program
200 kr
My training programming is designed specifically for you and your goals. You'll receive a personalized plan that includes: 1. Clear instructions on how to perform each exercise, with options to scale them up or down to fit your level. 2. A breakdown of the muscle groups you're working with for each exercise, so you know exactly what you're targeting. 3. The how and why – we guide you on intensity, weights, focus, and sets/reps for each session, ensuring you maximize results and stay on track towards your goals.