Acupuncture for Mental Health

These treatments are simple and suitable for anyone over 7 years old as wel as pregnant people. No diagnosis is needed – the focus is on mental balance, emotional wellbeing, and inner calm. The goal is to help you listen to yourself and find peace. The first sessions provide immediate stress relief. With continued treatments, you can strengthen your inner calm and discover new life strategies. Many clients say the needles help them feel more grounded in their bodies, similar to meditation, mindfulness, or cognitive methods. Since 1974, this method has been used to support people with stress, anxiety, and depression, rooted in self-help practices from Black and Brown communities. Today, it’s widely recognized – even in addiction and psychiatric care – and can also be used during pregnancy or alongside blood-thinning medication. Our mission for the past 10 years has been to make this care accessible earlier in life, not only in institutional settings. No pressure, no judgment – we’re here to support you through your first session.