Office wellness (1 time)

Let me visit your office one time for a pop-up. Whether for a team-building session, to motivate health and wellness or simply for the fun of being active together! You can choose between yoga classes such as Vinyasa, Hatha, yinyoga or even a mix (yin/yang). You do not need any previous experience with yoga. I am experienced to work with advanced as well as new practitioners. Not keen for yoga? I also offer bodyweight workouts for core and full-body strength. Make it a HIIT, team-work or in a more classic manner. Let's get in touch so that we can discuss the needs of you and your colleagues! * The sessions is 40 minutes! ** Price is for 10 participants. Any one over that is SEK250 per additional person. *** English or Swedish