29 April - Östermalm - International Dance Day ✨👑

Flow & Glow x Girls in STHLM team up to celebrate International dance day On 29th April, we’re teaming up between Girls in Sthlm and Flow & Glow to bring you something extra special: Flow & Glow PoV, a unique concept that takes dancing to a whole new level with silent disco headphones. 💃 What is Flow & Glow PoV? It’s a deeply immersive experience where you’ll dance with headphones on, letting the music, the guidance, and your movement flow together in perfect harmony. The headphones help you tune out the world and tune into yourself—it’s just you, the beat, and the joy of moving without distractions or judgment. Here’s what to expect: 🌟 An uplifting class where there’s no right or wrong, just freedom to move how you feel. 🌟 A mirror-free, safe space where you can focus on how it feels, not how it looks. 🌟 Energy, connection, and joy as we celebrate being in the moment together. ✨ What to prepare: Bring a water bottle, your curiosity, and your amazing energy. ✨ What to wear: Comfortable workout clothes you can move in—leggings, a T-shirt, and sneakers work great! This is your time to let loose, recharge, and dance like no one’s watching, because with Flow & Glow, it’s all about how YOU feel. Details: ⏱️: 1 H workshop 📍: Hypr (Skeppargatan) https://maps.app.goo.gl/e4XEWkoFMSSk6V7L9?g_st=ic 👯‍♀️: Limited spots 🎟️: 289 SEK We are so excited and see you to celebrate together international dance day What is Girls in Stockholm? Girls in Stockholm is an international community for wom@n in Stockholm, established in 2023 with over 3,500 members and 200+ events. Ther goal is to cultivate genuine connections, build lasting friendships, and foster a true sense of belonging. In an increasingly mobile and digital world, GSthlm offers meaningful in-person experiences that bring women together across cultures and backgrounds. Whether locals or newcomers, we support each other’s personal and professional growth through creative activities, networking, and collaboration. What is Flow & Glow? Flow & Glow is a community that celebrates movement, self-expression, and connection through dance. The goal is simple: to create a safe, mirror-free space where everyone, no matter their experience, can feel empowered, have fun, and let go of life’s stresses.