Welcome to this 3 hour dive into Alchemy:Rewire — a system that combines techniques from Yogic Pranayama and Freediving, utilizing CO2-elevating breathing techniques, breath holds and dynamic movement to reset the nervous system, unlock clarity and self-mastery, and facilitate brain-heart coherence. In this workshop we will dive into some of the science behind Alchemy, put the breathing and self-mastery techniques into practice, and feel the peace and clarity that follows for ourselves! Venue: Northern Light Yoga, Rosenborggata 9, Oslo Time: 14:30-17:30 Price: 500,- No previous experience required, but the event is not suitable if you’ve had any recent abdominal surgery, brain anurisms, or if you are pregnant. Please refrain from eating for at least 2,5 hours before the event for a more easeful experience.
Bokningar är bindande och återbetalas inte.
