Flow & Glow » Self-care Sunday

Self-care Sunday

1

Self-Care Sunday: A moment for YOU Life is busy. Work, responsibilities, plans, there’s always something. But when was the last time you truly took time for you? Self-Care Sunday is exactly that. Two hours to move, breathe, and recharge, so you leave feeling lighter, calmer, and more connected. 💃 Flow & Glow PoV – A Dance Workout for the Soul A high-energy, feel-good dance class with silent disco headphones. With the music in your ears, you’ll let go of stress, move freely, and get lost in the moment. No mirrors, no pressure—just pure joy. 🎶 Sound Healing – Deep Relaxation & Stillness After dancing, you’ll lie down, close your eyes, and let the calming sounds of singing bowls and soft vibrations wash over you. Stress melts away, your mind quiets, and your body fully relaxes. This is your reset. 📍 Location: Studio Animaé, Gamla Stan 📅 Date: Sunday 16 March ⏰ Time: 14:00 - 16:00 🎟️ Limited spots—book yours now! Because you give so much to everything else. Now, it’s your turn. We can’t wait to share this moment with you 💖 Debbie & Marica

Bookings are nonrefundable.

Tillfällen

mars
5+ spots left

Plats

Gamla stan