Active your life force with Rebecca & Jennie

Welcome to a transformative session with facilitators Rebecca and Jennie, designed to connect you with your inner essence through the powerful practice of Energy Activation.✨ 💫What to Expect: Introduction and Preparation: The session begins with you lying down on your back, palms facing up. Rebecca and Jennie will guide you through a series of breaths to help you relax and prepare for the experience. 💫Activation: As the facilitators activate the field and open up the space, they will guide your energy using dance, movements, sound, and touch. Loud music will be used as a tool to facilitate the energy activation. Please wear earplugs if you’re sensitive 🫶 💫Session Details: Duration: 2 h (activation: 60 minutes) Location: Ester Adéle, Sankt Paulsgatan 22 (Mariatorget) Language: The session will be conducted in either Swedish or English, depending on the participants. 💫Important Information: Try not to eat heavily before the class. No previous experience is necessary. Wear comfortable clothes. Arrive at the studio 10-15 minutes before the class to check in. ❗️ PARTICIPANT AGREEMENT & IMPORTANT 📸This session will be partly be photographed and filmed. We will only use respectful photos and videos where everyone’s privacy and integrity is considered. The focus will be on the facilitators. By attending you give consent to participate in this, if you do not want to be apart of the photos, no worries just let us know and we will help you in the studio and make sure that you are not apart of the photo. HEALTH CONSIDERATIONS Acknowledgment of Personal Responsibility: By signing up for this session, I fully understand that the event is designed to be a profound and powerful experience. It includes practices that may evoke intense emotional and physical responses. I participate in this session voluntarily and accept full responsibility for my physical, mental, and emotional well-being during and after the event. Health Contraindications: This session is intended for personal growth and should not be considered a substitute for professional psychotherapy or medical treatment. Participation is not suitable for individuals who are pregnant in third trimester, or those with any of the following conditions: * Cardiovascular issues, such as angina, recent heart attack, or high blood pressure * Glaucoma or retinal detachment * Osteoporosis * A history of seizures, stroke, or epilepsy * Major psychiatric conditions * Recent surgery or acute infectious illnesses If you have any concerns or doubts about your ability to participate safely, please consult with your physician before attending. Individuals with asthma should bring their inhaler and consult their physician before the session. Important Note: Your participation in this event is a personal choice. By attending, you agree to take full responsibility for your experience and acknowledge that the facilitators are not liable for any adverse effects that may arise during or after the session If you have any questions, feel free to reach out to us on Instagram: Alinderdance Jenniecederlund Join us for this unique and powerful session to awaken your inner essence and align with your true self. Trust the process, and it will lead you home.✨