Embodied Breathwork, Movement & Voice For you who are feeling the call to explore your primal and animal nature of our humanness- a side we often suppress, control or avoid. We’ll guide you through various practices with a specially curated playlist to bring you into the felt-sense of your body. Exploring and releasing the ways your mind gets in the way of you expressing, playing, expanding, and being free. It’s less about trying or doing and more about being. Our goal is that you leave with more energy, vitality, lightness, ease and confidence in being YOU. MEET YOUR FACILITATORS: Based between Lofoten & Jämtland, Victoria is a yoga and embodiment movement teacher, doula, women’s health coach & chef. The heart of her work is to guide you into friendship and deeper intimacy with your body & life. She’s known for creating compassionate cocoons and her grounding meditative voice. Joshua is an empowerment facilitator and natural builder. He shares a unique blend of breathwork, biohacking, primal movement, authentic relating and the Wim Hof method. His work is about expanding our ability to dare to live fully - with presence, play and courage.
Bookings are nonrefundable.
