This is not your typical workout. Itâs a high-energy, music-driven dance experience in the beautiful gardens of Vinterviken đž Experience something truly unique: Flow & Glow PoV is the only dance concept in Sweden offering classes with Silent Disco headphones. With your own wireless headphones, the outside world disappears and you feel the music from the inside out. Never danced with us before? Here is how it works: Flow & Glow is a guided, track-by-track dance workout. Each song has its own vibe and clear moves to follow. We move without mirrors and without pressureâitâs all about the feeling, not the performance. Youâll sweat, laugh and leave feeling stronger. What is PoV? PoV stands for Power of Voice. By using silent disco headphones, we block out the noise of the outside world so you can focus on the music and the guidance in your ears. Itâs designed to help you tune out your inner critic and tune into your own inner power. Whatâs included: đđŒ60-minute session: Guided dance workout with empowering moves and high energy. đ§ Silent Disco headphones: High-quality wireless headphones provided on-site for you to borrow. đ The Vibe: A mirror-free, supportive space where you can just be you. đ Location: Vinterviken TrĂ€dgĂ„rd We meet in the back of the garden, by the stage. Click here for google maps: https://maps.app.goo.gl/M8RQMp5AxxPaizKy8 Just bring comfortable workout clothes, shoes and water â we take care of the rest!
Bokningar Àr bindande och Äterbetalas inte.