💃Your weekly dose of joy, movement and connection
Flow & Glow Dance is a guided, high-energy dance workout with empowering music and choreographies that are fun and made to help you feel amazing — not perfect. Every track is led by our Glower, and every move is an invitation to show up for you.
✨ No pressure. No judgment. Just movement that lifts you.
Why 6 weeks?
Because feeling strong and free doesn’t happen overnight. Six weeks gives you space to grow, connect, and remember how good it feels to show up for you.
📲 Book now and let this be your time.
🗓️ Sundays 10:00 with Valentina
📍SDA (Odenplan), Västamannagatan 43
https://maps.app.goo.gl/cwotdf78bZvAgmV79?g_st=ic
💛 Save when you book more:
👉 https://flowandglowdance.com/loyalty-cards