Mitra Shahrani

Mitra is a certified yoga teacher by Yoga Alliance in the styles of Hatha, Vinyasa and Yin. She has been practicing holistic yoga since 2019 which has become a significant advantage in her teachings. The Holistic Approach means that her classes will meet your individual needs and goals in your journey and goes beyond practicing the asanas; they also include breathwork, meditation, Ayurvedic dietary suggestions and individual consultation for creating and maintaining healthy routines.