Månvaro - Yoga och Massage

Yogi and Medicinal massage therapist. Joining knowledge, presence and a sprinkle of magic to create spaces for AHA!-moments. I’ve worked with many different types of clients with different approaches in life and I believe that there is a teacher and a way to do yoga for everyone. The magic is the presence in which you show up for yourself. To fill that which needs healing - whether the healing is in the “crumbling” or in the “putting together”, the “melting” or in the “strengthening”. With a focus on functionality, strength, viscosity and mobility we will work from in to out - from out to in. Because I teach both flowy, strengthening and therapeutic classes I’ve built a schedule so you can pick what you need for the moment. It makes you able to make an informed choice for your own practice. 700h+ Yoga teacher trainings, workshops and courses. Dipl. Medicinal massageterapeut Bodyworker Reiki 1+2 —————— Månvaro came to me after finishing my traditional massage therapy course. From “måne”; moon, which shines light in the dark, shortening into “mån”; to be caring/careful/considerate, and “vara”; to be. “Var mån om dig själv - Be caring for yourself” Quite much better in Swedish, but you get the point ;) Welcome into the warmth <3