Jaandrée - WholesomaAliveYoga

Jaandrée - WholesomaAliveYoga

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My yoga philosophy.

My journey in the world of yoga started when I was 18 and in different ways tried to enable my self to find some more stillness in my life of doing.
Having trouble with quieting my mind I’ve always found it hard to be in a non doing space, as my thoughts became so much louder then, harder to avoid, distracting.
What I knew about yoga was stillness in the non doing, something I...

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